Meditation is proven to help with stress, insomnia, pain management, mood disorders, energy levels, blood pressure and immune response. It causes physical changes in the brain including increasing gyrification of the cortex (allowing you to process information faster) and long-term increases in activity in the left prefrontal cortex (associated with calm and happy emotions). It [...]
Poly Means Many: There are many aspects of polyamory. Each month six bloggers ALBJ, An Open
Book, More Than Nuclear, One Sub’s Mission, Post Modern Sleaze, and Rarely Wears Lipstick will write about their views on one of them.
Let’s get one thing clear from the outset [...]
I would like to begin by thanking all my partners.. ;)
Just kidding. It’s not an Oscar acceptance speech but it is fair to say that without their support and blessing I, not only couldn’t have spoken so honestly on the show this morning, but wouldn’t have experience from which to speak.
Guys [...]
On the back of This Guardian Piece I will be speaking on BBC Radio 4′s Women’s Hour about “open relationships” this Monday 16th April. I gather the basic format is me and sex therapist / Sun Newspaper journalist Dr Pam taking opposing sides to discuss the issues surrounding non [...]
This is an admission and a revelation and I believe it deserves to be shared.
It isn’t tidy and it isn’t subtle, as neither am I, but it is true. Of that I promise you.
As long as I can remember I have believed it to be the case that thinner is [...]
Poly Means Many: There are many aspects of polyamory. Each month six bloggers – An Open Book, One Sub’s Mission, Polyamorous Parenting, Post Modern Sleaze, Rarely Wears Lipstick and Amanda Jones – will write about their views on one of them.
This month: Jealousy
Without doubt, when explaining my [...]
This is the second in a series of blog posts looking at Buddhism and Polyamory.
Groundwork covered, let’s look at love!
Depending on how (and if) you count it, some scholars suggest that Buddhism recognises over 500 different kinds of love. Personally, I think that’s a bit of a stretch! I mention [...]
Poly Means Many: There are many aspects of polyamory. Each month six bloggers – An Open Book, One Sub’s Mission, Polyamorous Parenting, Post Modern Sleaze, Rarely Wears Lipstick and Amanda Jones – will write about their views on one of them.
This month: “Explaining non-monogamy” My take: “Should we [...]
This is the first in what will hopefully be a series of blog posts looking at Buddhism and Polyamory.
It’s tempting to begin by going through the most common misconceptions and clearing the air of any false assumptions. I am going to resist. Suffice to say, there are as many kinds of Buddhists [...]
In a Nutshell
Social Entrepreneur / Originator
Approval Junkie / ENFP / Deviant
Social Media Minx / Linguaphile
Tattooee / Caffeine Addict / MacTwitter
